Our personalized virtual coaching is designed to help you build confidence, create lasting healthy habits, and stay accountable to your goals.

• Tailored resistance training programs that fit your equipment, lifestyle, and environment

• Customized health and nutrition plans to suit your unique needs

• Personalized check-ins and progress updates

• Detailed feedback on your exercise form and technique

• Continuous support through a our chat to keep you fully accountable

• Access to a community of driven, like-minded women for additional support

• Education to establish sustainable habits that will set you up for long-term success, even after your time with HER CHOSEN CLUB.